1. **Apples** – High in fiber and vitamin C; great for heart health.
2. **Bananas** – Rich in potassium and good for energy; also a source of vitamin B6.
3. **Berries** (strawberries, blueberries, raspberries) – Packed with antioxidants and vitamins, great for brain health.
4. **Oranges** – Excellent source of vitamin C; good for skin and immune function.
5. **Avocados** – High in healthy fats, fiber, and potassium; great for heart health.
6. **Pineapple** – Contains bromelain, which may help with digestion; rich in vitamins and minerals.
7. **Kiwi** – High in vitamin C, vitamin K, and fiber; supports immune function.
8. **Mangoes** – Rich in vitamins A and C; great for skin health.
9. **Pomegranates** – Loaded with antioxidants; may reduce inflammation and improve heart health.
10. **Watermelon** – Hydrating and low in calories; contains vitamins A and C.
Incorporating a variety of these fruits into your diet can provide numerous health benefits!
